Category

Health Calculators.

Six health and fitness calculators, each stating the reference data behind it. Dietary covers everyday calorie needs, calories burned during a sauna session, and calorie targets while taking Ozempic or another GLP-1 medication. Fitness and Activity converts step counts into calories and into miles or kilometres, using your own height and pace rather than a fixed average stride. Baby and Child holds a UK weight percentile calculator built on published growth charts. These tools give estimates, not medical advice, and every page says so plainly alongside the population its underlying figures actually describe, so you can judge how closely that population matches your own situation.